Health

Here are the questions for tomorrow (Ilaha). Remember you have to prepare the answers. Try to provide as much information as possible.

HEALTH IN THE XXI CENTURY

0. Could you write the definition of “healthy lifestyle”? (In your opinion)

1. What do we need to do to look after yourself? Think of:

DIET           PHYSICAL EXERCISE                 SLEEP                       MENTAL HEALTH

    What do you do to keep yourself healthy?

Useful phrases:

“I try (not) to……...” “I make sure……………...” “I avoid (+ ...ing)”

“ I do my best to…..” “”I…...whenever I can” “I……………., or at least I try”

2. Are we healthier now than 50 years ago?

3. Do we lead a sedentary lifestyle? Why?

4. What consequences does a sedentary lifestyle have?

5. What is “fast food”? Why do people eat so much fast food?

6. What is the slow food movement?

7. Is stress one of the most important problems in our society? Where are people more stressed?

8. Who are more stressed, in your opinion, parents or teenagers?

9. Why are people so stressed nowadays?

10. Are we too obsessed with our appearance? What causes this obsession?

11. What eating disorders do you know? Who suffer more from eating disorders, in your opinion, boys or girls? Why?

12. Do you do any sports? What sports do you do?

13. Do you prefer team sports or to work out at the gym?